FR 
ANYTIME, ANYWHERE MEDITATION (AAM)
A full weekend to learn how to meditate simply in daily life
With Mingyur Rinpoche — a secular program, open to everyone, even beginners, to discover a simple, practical meditation that can be applied in daily life.
Adult program dates : From Saturday, July 18th at 4pm to Sunday, July 19th, 2026 at 7pm
Dates for the children & teens program (ages 7–15) : Saturday, July 18th at 2 p.m. to Sunday, July 19th, 2026 at 7 p.m
Location : Espace Mayenne – 2 rue Joséphine Baker, 53000 Laval France
Open to all
Program in English with translation into French, German, Spanish, Portuguese, Russian, Chinese, and French Sign Language
Tickets starting at 190 €
Why attend ?
Do you find it difficult to meditate ? You’re not alone.
This weekend has been designed for those who want to discover and integrate meditation simply and practically into their daily lives : at work, during times of transition, in moments of stress, in family life, or simply when you need to reconnect with yourself.
Through guided practices and group discussions, this exceptional weekend program will offer you a unique opportunity to practice with Mingyur Rinpoche in an atmosphere of kindness and simplicity.
You’ll find :
- Teachings by Mingyur Rinpoche ;
- Practical exercises ;
- Guided meditations with Tergar guides ;
- Q&A sessions ;
- Group discussion sessions ;
- Movement practices.
This weekend is for you if :
- You are a complete beginner and are looking for an accessible approach ;
- You have already tried meditating but find it difficult to maintain a regular practice ;
- You already have a practice and wish to nurture, deepen, or refresh it ;
- You’re going through a period of fatigue, stress, or mental overload ;
- You want a practice that integrates into real life, not just during moments of meditation on the cushion ;
- You’re a parent and want to attend an event where your children are also welcome ;
- You’re looking for a weekend of deep renewal, without jargon or prerequisites.
What you’ll experience :
- Accessible teachings to discover meditation simply ;
- Moments to simply return to the present, without getting carried away by the past or the future ;
- Practical exercises to welcome your thoughts and emotions with greater gentleness, without judging yourself ;
- Keys to developing more kindness toward yourself and others ;
- A clearer and more open way of looking at your inner experience ;
- Simple tools to make meditation a resource in your daily life.
Who is Mingyur Rinpoche ?
Mingyur Rinpoche is a meditation teacher internationally recognized for his ability to convey profound practices in a simple, concrete, and directly applicable way for daily life.
With the program “Anytime Anywhere Meditation,” he offers a secular and accessible approach that bridges traditional meditative wisdom, science, and the realities of modern life.
Children & Teens Program
A weekend designed for families too
Alongside the program for adults, a Children & Teens program is offered for ages 7 – 15. Children under 7 are welcome if accompanied by an adult.
This playful program invites young people to discover mindfulness, kindness, and curiosity through games, stories, hands-on activities, short guided meditations, creative projects, and movement sessions.
Sessions are led by experienced facilitators in French and English, so that every child and teen can participate at their own pace in a safe environment.
Mingyur Rinpoche, Alexandre Jollien, and Frédéric Auquier will lead this program dedicated to children and teenagers.
Ages : 7 – 15
Languages : French and English
Date : Saturday, July 18th, 2026, at 2:00 pm to Sunday, July 19th, 2026, at 7:00 pm
Price : €40 / child
Prices
- Reduced rate : €190
- Standard rate : €240
- Sponsor rate : €310
- Children & Teens Program : €40 / child
- Vegetarian packed lunch : €16,50
Tergar France is a nonprofit organization that aims to make this event accessible to as many people as possible. If the price is a barrier, please email us at [email protected] so we can work together to find a solution that allows you to participate.
If you would like to help cover the event costs, you can :
- select the “Sponsor” option when registering ;
- or make a donation via HelloAsso using the reference code CONF :
https://www.helloasso.com/associations/tergar-france/formulaires/1
Accommodation
There are several accommodation options available right near the event.
Extend the experience in Laval
Are you coming to the “Anytime Anywhere Meditation” program ? Turn this moment into a true weekend of renewal.
The day before, Friday, July 17th, 2026, at Espace Mayenne, a major public conference will bring together Alexandre Jollien and Mingyur Rinpoche for an exceptional dialogue between philosophy and meditation. An evening open to all, to explore in a practical way how to stay present, navigate uncertainty, and cultivate inner strength in a turbulent world.
Frequently asked questions
CLICK HERE TO VIEW THE FAQ
Do you need to know how to meditate to participate? No, no prior experience is necessary. The program is open to everyone, whether you’re new to meditation or already have a practice.
Do I have to be Buddhist to attend ? No : this event is open to everyone, regardless of religious or spiritual practice. The conference is presented in an accessible and universal manner.
How will translation be provided ? The adult program will be in English with simultaneous translation into French, Spanish, German, Portuguese, Russian, Chinese, and French Sign Language.
How do I get there ? Laval is easily accessible from several major French and European cities. By train : there are direct connections from Paris (about 1 hour and 15 minutes by TGV). Connections are available from other major cities such as Lille, Lyon, Marseille, Brussels, Geneva, etc. By plane : the nearest airports are Nantes Atlantique Airport (about 1 hour and 15 minutes by car) and the Paris airports (about 2 to 2 hours and an half depending on the route).
Is accommodation included in the program price ? No, accommodation is not included in the ticket price : each participant is responsible for making their own accommodation arrangements.
Where can I book my accommodation ? You can book your accommodation through the event’s dedicated platform : Click here to book your accommodation. You can also use your usual platforms, such as Booking.com or Airbnb, to find accommodation near Laval.
Are meals included in the program price ? No, meals are not included in the ticket price. A vegetarian lunch box is available as an option for Sunday, July 19, 2026; please reserve it directly when you register on the ticket office website (select the “Vegetarian Lunch Box – 07/19/2026” option). Tea and coffee will be served during breaks.
Can I buy my ticket on-site ? No, it is not possible to buy a ticket on-site. Registration is available only online, subject to availability. We therefore recommend booking in advance, as the event may sell out.
What is the cancellation policy ? More than 60 days before the event : full refund of the ticket price (minus a €20 processing fee). Between 30 and 60 days before : €90 refund. Within 30 days of the event : €30 refund. For any cancellation requests, please contact [email protected].
Any other questions ?
For any logistical, administrative, or practical questions, the organizing team is at your disposal.